VALERIAN: THE NATURAL SEDATIVE

Sleep is a vitally important aspect of good health. Unfortunately, our society is chronically sleep-deprived due to the demands of life, which often leave us stressed and anxious.

Research indicates that chronic insomnia can lead to serious illness and even early death. Valerian’s safe therapeutic action as a natural sedative and sleep-inducing herb has never been as necessary and useful as it is in our own fast-paced day and age. Unlike pharmaceutical tranquilizers, Valerian is not addictive. It’s a safe, natural alternative—effective too. Nor is it an herb that need be taken only at bedtime. Quite often anxieties that prevent sleep have been dogging us all day long. Hence the wisdom of taking Valerian throughout the day.

Health Canada has given its formal approval to St. Francis Herb Farm’s product, “Valerian” (NPN 80015138).