Holy Basil Tea
| Administration | Contra-indications and Cautions | Ingredients |
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Drink 1 cup 3x daily or as needed, before meals. Add 1 teaspoon of dried herb to 1 cup (250 mL) of hot water, cover and let steep until cool enough to drink.
Consult a health care practitioner prior to use if you are taking acetaminophen (Tylenol) daily or if you are breastfeeding. If your symptoms worsen or persist consult a health care practitioner.
Holy basil or Tulsi (certified organic)
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